Every woman you see here once felt stuck in food obsession, dieting, guilt, and shame.
Through the Body Ally™ Method and the Freedom With Body & Food™ program, they discovered peace, confidence, and freedom.
Their stories prove what’s possible for you too.
"I went from a slave to diet mentality to living a full life. Now I have peace around food."
Sue Nipper - 67 - California
"FBF helped me break free from dieting and self-criticism and lose 30lbs"
Melissa Morton - 40 - Washington
"I felt tortuous around food, I now feel a vast amount of freedom and peace"
Iris Goldfarb - 67
"I don't have the food noise, constantly thinking about food that I struggled with for years"
Cora Johnston - 45 - Middle America
"I now feel confident in who I am and what I look like. It’s helpful in so many areas of my life"
Beckee Becker - 46 - Utah
"FBF freed me to build relationships, take care of myself & lose 70lbs"
Amber Graves: 51 years old,
It was like I was in a dark cavern for 60 years, and finally a brilliant light is showing me the way out."
Kathleen Casey 70 years old
Patty had spent years stuck in cravings and food cycles she couldn’t break. No matter how hard she tried, willpower never lasted. Inside FBF, she learned how to dismantle cravings at the root and lean on faith-based tools to calm her urges. Within the first week, she noticed cravings disappearing. Soon, she released the extra weight naturally - without restriction or fear. Today, Patty feels confident, at peace, and spiritually connected in a way she never thought possible.

Ayesha once carried both the physical and emotional weight of dieting, restriction, and body shame. Inside FBF, she released 75 pounds naturally - but the true gift wasn’t just her weight loss. It was the way she learned to speak to herself with love instead of criticism. Today, Ayesha honors her body as the divine vessel God created her to be. She no longer fears food, obsesses over numbers, or feels trapped by guilt. Her story is a living testament to the lasting transformation possible when faith meets freedom.

Candice knew all about dieting and discipline, but what she really longed for was peace. The constant food chatter in her head made it hard to focus on her family, her calling, and even her time with God. Through FBF, Candice learned brain-based tools to renew her thoughts and faith-fueled practices to restore calm. Now, she moves through her days without guilt, without chatter, and with a renewed connection to God. Her freedom has given her not just a healthier body, but a lighter, more joyful life.

Donna had tried every diet and plan imaginable, only to end up back where she started - frustrated, exhausted, and ashamed. When she joined FBF, she discovered something entirely different. Instead of surface-level rules, she learned how to rewire her brain, process emotions, and anchor her choices in faith. The transformation wasn’t just physical, it was spiritual. Donna no longer battles food or her body; she lives in permanent freedom. Her gratitude is simple but powerful: “I’m so thankful I found Kerrie.”

Every one of these women once thought, “Maybe I’ll always struggle with food.”
Now they live in freedom, confidence, and peace - proof that lasting change is possible.